| Day 1 Brand | Product | Serial |
|---|---|---|
| 30min | ||
| Matrix | Shoulder press | VSGM63CY2109G015 |
| Matrix | Shoulder press | VSGM63CY2306G038 |
| Matrix | Lat pulldown | VSGM65CY2108G029 |
| Matrix | Lat pulldown | VSGM65CY2304G020 |
| Matrix | Chest press | VSGM59CY2305G009 |
| Matrix | Chest press | VSGM59CY2108G002 |
| Matrix | Abdominal | VSGM68CY2109G034 |
| Matrix | Abdominal | VSGM68CY2304G015 |
| Matrix | Leg curl | VSGM61CY2303G054 |
| Matrix | Leg curl | VSGM61CY2110G005 |
| Matrix | Leg extension | VSGM62CY2306G002 |
| Matrix | Leg extension | VSGM62CY2109G004 |
| Matrix | Legpress | VSGM64CY2304G004 |
| Matrix | Legpress | VSGM64CY2110G018 |
| Matrix | Seated row | VSGM60CY2306G007 |
| Matrix | Seated row | VSGM60CY2108G034 |
| Matrix | Triceps | VSGM66CY2305G003 |
| Matrix | Triceps | VSGM66CY2111G002 |
| Matrix | Biceps | VSGM67CY2304G021 |
| Matrix | Biceps | VSGM67CY2108G029 |
| 30 min | ||
| Life Fitness | Seated row | 101905810306 |
| Life Fitness | Seated row | 101739728317 |
| Life Fitness | Lat pulldown | 101905810305 |
| Life Fitness | Lat pulldown | 101815736143 |
| Life Fitness | Chest press | 101905810302 |
| Life Fitness | Chest press | 101818804280 |
| Life Fitness | Leg extension | 101905810301 |
| Life Fitness | Leg extension | 101818804242 |
| Life Fitness | Shoulder press | 101849751637 |
| Life Fitness | Shoulder press | 101818804240 |
| Life Fitness | Abdominal | 101818804282 |
| Life Fitness | Abdominal | 101839745941 |
| Life Fitness | Leg curl | 101818804185 |
| Life Fitness | Leg curl | 101905810304 |
| Life Fitness | Leg press | 101818804345 |
| Life Fitness | Leg press | 101904800815 |
| Life Fitness | Triceps | 101811734409 |
| Life Fitness | Triceps | 101904701635 |
| Life Fitness | Biceps | 101904701182 |
| Life Fitness | Biceps | 101818804278 |
| Day 2 Brand | Product | Serial |
|---|---|---|
| 30 min plus 3 first container | ||
| Matrix | Bicep | VSGM67CY2302G015 |
| Matrix | Bicep | VSGM67CY1908G010 |
| Matrix | Bicep | VSGM67CY1907G029 |
| Matrix | Leg curl | VSGM61CY2401G015 |
| Matrix | Leg curl | VSGM61CY1908G012 |
| Matrix | Leg curl | VSGM61CY1909G008 |
| Matrix | Triceps | VSGM66CY2302G018 |
| Matrix | Triceps | |
| Matrix | Triceps | VSGM66CY1909G001 |
| Matrix | Chest press | VSGM59CY2303G017 |
| Matrix | Chest press | |
| Matrix | Chest press | VSGM59CY1907G023 |
| Matrix | Leg press | VSGM64CY2209G007 |
| Matrix | Leg press | VSGM64CY1909G018 |
| Matrix | Leg press | VSGM64CY1909G011 |
| Matrix | Lat pulldown | VSGM65CY2210G005 |
| Matrix | Lat pulldown | |
| Matrix | Lat pulldown | VSGM65CY1906G070 |
| Matrix | Seated row | VSGM60CY2302G015 |
| Matrix | Seated row | |
| Matrix | Seated row | VSGM60CY1906G001 |
| Matrix | Leg extension | VSGM62CY2302G017 |
| Matrix | Leg extension | |
| Matrix | Leg extension | VSGM62CY1907G028 |
| Matrix | Abdominal | VSGM68CY2303G026 |
| Matrix | Abdominal | |
| Matrix | Abdominal | VSGM68CY1908G004 |
| Matrix | Shoulder press | VSGM63CY2303G010 |
| Matrix | Shoulder press | |
| Matrix | Shoulder press | VSGM63CY1906G005 |
| Life Fitness | bike | FCRB0000769A19H |
| Life Fitness | bike | FCRB0000628A19H |
| Life Fitness | bike | FCRB0000645A19H |
| Life Fitness | bike | FCRB0000146A19H |
| Life Fitness | bike | FCRB0000161A19H |
| Life Fitness | bike | FCRB0000643A19H |
| Life Fitness | bike | FCRB0000109A19H |
| Life Fitness | bike | FCRB0000168A19H |
| Life Fitness | bike | FCRB0000044A19H |
| Life Fitness | bike | FCRB0000143A19H |